I had Not done Yoga in soooooooooooo long!
This is feeling Good
Set up My camera to snap some pics
so I could see what i look like when my body is peaceful
Holding Peaceful Thoughts is where I am at .
For As Long as I can
When I do Yoga – I hold these peaceful thoughts – Not only in Mind
But in Heart and Body .
There is No Music around Me
Just me and my breath and my thoughts
A break from the noise
A break from Input
A break from It all
It’s a good reminder
That Going Into This Place
is available at all times
It is Not shutting out The world
It’s the exact opposite
It’s Tuning Into the world
On a Deeper Level
Now It’s becoming a Daily Practice
I don’t need a mat
I just Need the floor!
To Keep me Grounded
I feel more in tune
Here is my favourite Quote these days …..
“Happiness is when what you think, what you say, and what you do are in harmony.” Gandhi
as most beautiful things are ….
In my Opinion ………
After all That ……
I am such a clear headed Cat !
and Can Go back Into writing with much greater ease ……….
Have a wonderful week ahead !!!!
and a beautiful song To Illustrate the feeling of peacefulness